Nutrition expertise to improve workplace and sports performance. 

Corporate wellness and sports nutrition aren't a million miles apart. We all want to perform at our best, whatever the goal; attaining a marathon PB or your team nailing a key presentation. Nutrition plays such a key role in all of this.  Eating the right foods, at the right time can help you feel great, stay healthy and perform better.

Nutrition for performing at work
Sports nutrition

Nutrition advice from Nutrition Consultant Fran Taylor

" We had a great session with Fran when she came to give a talk on nutrition for our Product team at American Express. Fran was very approachable and calm, and created an interactive presentation which meant the team were very involved and engaged. Would definitely recommend Fran and the session" Emily: Director Global Product Development . American Express.