Prices

Nutrition MOT: £100

  • One hour private consulation at a place that suits you
  • One months follow on support via phone and email
  • A detailed analysis of your macronutrient (fats, protein, carbohydrates) and micronutrient (vitamins and minerals)
  • Your personal body report showing your current nutrient levels agaisnt recommend nutrient levels and your body composition measurements
  • Food diary
  • Recommendations for practical and achievable changes that will make a noticeable difference to your health
  • Helpful lifestyle tips and recipies that are based on your lifestyle, budget and cooking ability. 

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Get Healthy Programme: £70

  • In depth one-to-one session 
  • Four weeks online + email support and encouragement.

Our initial consultation helps us really to get to know you and to understand the frustrations and obstacles that you have been faced with.  You will come away with clear individual goals and a personalised package that fits your life.

Keeping you healthy: £48

  • One to one session +  2 week on line + text support - 
  • Making what you know a habit
  • Getting you back on track,
  • Giving you new ideas and keeping it fresh. 

Ready to get healthy?