About

I am a qualified (BSc Human Nutrition) and registered nutritionist, with many years experience in Public Health working with a wide range of health and injury problems. I have also worked extensively as a Wellbeing Coach which gives me the abiltiy to look at the whole picture not just diet. 

My approach is to give you a personal nutrition plan which is tailored to your specific needs and goals. I apply the most up to date scientific based evidence, cutting through the minefield of unsupported and downright flaky information the internet can throw at you.

I will help you to:

  • Reach or maintain a healthy weight
  • Eat right to aid injury rehabilitation
  • Manage ongoing health conditions through personal nutrition plans including:
    • Type 2 diabetes
    • Cardio-vascular health
    • Digestive diseases and disorders
  • Eat well through the menopause