I am a qualified (BSc Human Nutrition) and registered nutritionist, with many years experience in Public Health working with a wide range of health and injury problems. I have also worked extensively as a Wellbeing Coach which gives me the abiltiy to look at the whole picture not just diet.
My approach is to give you a personal nutrition plan which is tailored to your specific needs and goals. I apply the most up to date scientific based evidence, cutting through the minefield of unsupported and downright flaky information the internet can throw at you.
I will help you to:
Reach or maintain a healthy weight
Eat right to aid injury rehabilitation
Manage ongoing health conditions through personal nutrition plans including: